Clementine: cloves of pleasure
November is coming bringing with him the wind, the rains, the cold and the first diseases…but don't worry…the nature gives you a small fruit able to colour your table and to give you the good charge of vitamins to face the days.
The red rubies of pomegranate
The pomegranate is a typical fruit of the autumnal season and it is very beneficial for your health. Its red and juicy pulp is very rich of vitamins A and C, mineral salt and antioxidant, and for this it is a good ally against the free radical.
Little, big Yarrow
The yarrow is a perennial plant high about 10-20 cm, costituited of group of 5-10 white flowers that have a strong and characteristic flavour.
Prune or plum?
Sweety and tasty these fruits accompany your meals from June to October.
What to do in case of punctures of bees, wasps and hornets?
The summer is coming and now it is time to sea, sun and trips in open air, but unfortunately it is also time to deal with the insect bites.
One hundred step of joy - All benefits of the fast walk
Who says that it is necessary spend several hours in gym or run for different kilometers to have psico-phisycal benefits? A good walk can bring many benefits at your health and fortunately all people can done it. You can walk everywhere and in every moment of a day, you can choose to make alone or with your friends, you can change every day your trip and discover new goals.
The lavender: a flower from past time
The lavender has different properties: it is antimicrobial, balsamic, antispasmodic, anti-inflammatory and sedative, in addition it is useful for the care of restlessness, insomnia and headache.
Between family lauches and dinners in company, the Christamas holyday was been rich of culinary appointments.
Vitamins: truth or myth?
Anti-aging, anti-oxidant, anti-stress and so on and so forth... the myth of vitamins is today very rooted in our culture. They are added everywhere: in alimentary products, in beverages and also in the cosmetics. What are exactly the vitamins?