Mid-morning snack? Of course I do!

The snacks have never been so fashionable as in the recent times. They are recommend by everyone from doctors to dietitians, from newspapers to specialized magazines. But are they really so useful?

Let's talk about blueberries...

You know that the blueberries are well known not only in the food field but also in the popular therapy sector? Discover their properties!

Superfruits: i cranberries

Cranberries are slightly elongated berries, brilliant red with white pulp, that are harvested at the end of September / October in North America, in acid land and in sandy or swampy areas where the climate is particularly harsh and no other fruits could be cultivated.!

Pet therapy: the animals aid to restore your health

The intuition that animals are an important therapeutical aid for people has been known since the ancient ages, in fact, during the domestication process animals and men established a high bond of affection.

Choose a good diet in the old age

The International Scientific Community recognize the importance of a correct and balanced alimentation to prevent diseases and to keep a good health.

Reduce the salt to improve your health

Many studies have showed that an excessive consumption of salt is dangerous for the health, in fact, the studious have discovered that it can cause renal diseases and osteoporosis.

Get in fit for spring

Simple advice to rigenerate our body after wintry months.

The history of marmelade and jam

Do you know the history of jam?

Brownies with bitter chocolate, honey and nuts

Recipe proposed by Blog Olio & Aceto