Reduce the salt to improve your health

Many studies have showed that an excessive consumption of salt is dangerous for the health, in fact, the studious have discovered that it can cause renal diseases and osteoporosis.

Get in fit for spring

Simple advice to rigenerate our body after wintry months.

The history of marmelade and jam

Do you know the history of jam?

Brownies with bitter chocolate, honey and nuts

Recipe proposed by Blog Olio & Aceto

A good rest will improve your life

Paracelso, a doctor of XVI century, wrote that the natural sleep lasts about 6 hours and can eliminate the tiredness.

Whole cookies with honey

Recipe proposed by Blog Cuore di Sedano

An apple a day...

The apple is known for its beneficial properties, in fact, a famous saying is "an apple a day keeps the doctor away".

Recover in good form staying at home!

Do you put on some weight during the wintry season and now would you like to recover in good form? We give you some simply and economic advice!

The golden rules against the seasonal illness

High temperature, cough, nasty cold, throat-ache, sleepiness and general diseases are all the typical symptoms of the seasonal influence, and unfortunately all people known them.