Discover the essential oils
The essential oils have known since ancient ages for the influence that they have on various parts of our body, but they also are able to act on the psyche, the intellectual performance, the memory and relaxation besides to promote sleep.
Pouring out the rage is beneficial for your health!
Keeping rage inside is very damaging for your health. Also the science confirms that “brushing out” is very beneficial; discover why!
Lunch outside home? How not to have an excessive meal!
Nowadays it is nearly impossible for many people to have lunch at home, in fact, every day many Italian workers, students and managers fill canteens, coffee bar and fast-food. For these people the risk to make some dietary mistakes is very high.
Smiling is good for your life
You know that a smile can improve a hard day, moves away bad thoughts from your mind and your heart and maybe puts you in good mood.
Rose hip: we bring a new taste on the table
The rose hip is very appreciated in the cuisine art where it's a refined ingredient in order to prepare tasty dishes.
Spa: the new oasis of wellness
The term “spa” is used for towns or resorts offering hydrotherapy which can include cold water or mineral treatments and hot thermal baths.
The grapes and their thousand virtues
Light and nourishing, purifying and revitalizing, sedative and anti free-radicals: there are the most important characteristics of the grapes, an important wellness source that the nature gives you in autumn.
Do-it-yourself Christmas gifts
Christmas is still a long way off, but in the shopping centers you can already feel the party atmosphere: the colours, the sounds and the gift ideas publicized everywhere.
Nuts: because it feels good?
An ancient legend attributed to this dry fruit the ability to ward off disease and prolong life to those who consume them, but is it true?