
Headache? Nurce it in a natural way!
Thick head, temples that hammer, aching neck, burning eyes, nausea: all these are symptoms of the classic headache, that affects 2,5 billion of people and that is considered the seventh disease more disabling in the world.

Yoga: good for your body, good for your mind
Yoga is a very ancient discipline, in fact, it is dated back 5 millennium ago in northern India.

Asparagus: perfect for the spring diets
Do you know the different properties of the asparagus?

Chocolate? Good not only to eat!
Why people love so much chocolate?

Allergy or food intolerance?
Many times we confuse the allergies with the food intolerances, but they are two different diseases, although often the symptoms are equal.

Get in fit with the herbs of spring
Salad, dandelion, corn salad, nettle... the nature aids you to get rid of the puffiness and the toxins amassed during the wintry months.