Do you know how to cook in a healthy way?

Often you spend a lot of time choosing the best products, the most healthy and nourishing ones, but then you ruin them during the cooking. The damage is not only about the taste and the aspect of the food, but also for its safety value.

On the snow… not just skiing!

The big season of skiing holiday weeks is just around the corner and many tourist locations offer different options beyond skiing. Some of these activities are extreme and hard, other are more easy, but not for this less funny.

The big binges are coming: pay attention to your stomach!

During Christmas time we usually make big binges, that put to the test our stomach. One Italian in a three suffers from digestive diseases during the holiday time

Advice to live through the Christmas Holiday!

It’s certain that the Christamas holidays are source of stress: gifts to buy, big dinners to prepare, travels to organize, crèches and Christmas tree to decorate…

The alimentation during the wintry holidays

It’s very pleasant to have dinner with friends and colleagues and lunch with relatives eating tasty food. Unfortunately for many people Christmas time may become very stressful, in particular for those who would like to respect a correct diet.

Little tarts with cinnamon, cardamom and goji estra jam

Recipe proposed by Blog Dolci Armonie

Christmas: how to choose the gifts for your children

Some advice to find a good compromise between the children expectations, the limited family budget and the security of the toy.

Cereal biscuits with Goji berries jam

Recipe proposed by Blog Cuore di Sedano

Rose of crepes with chestnut cream, melted chocolate and hazelnuts

Recipe proposed by Blog Dolci Armonie