Mushrooms: what a passion!

Autumn has arrived with its colours, perfumes and festivals, but unfortunately also with the first colds and ailments. Luckily mother nature offers us a lot of aliments that can help our organism to deal with the climate changes; among these we want to focus on the mushrooms.

Lingonberry: a small fruit with many properties

Do you know that this fruit is used by the popular therapy for its antimicrobial, astringent, anti-inflammatory and diuretic properties?

Do you know the coeliac disease?

Do you know that the incidence of this intolerance is estimated about 1 person every 100/150 people and that every year 2800 new celiac people are born?

Post-vacation blues? Face it at table

Are you tired and very irritable althogh you have just returned from your holiday? Dont't worry, they are the typical symptoms of the post-vacation blues.

Return in good form with the Spinnboxe

The Spinnboxe is a new fitness activity that grows out of the union between the Spinning and the Fitboxe. .

Find again your wellness after holidays

What shall you do in order to find again your wellness and recover the energy to face a long winter?

Red-currant: bright jewels

The red-currant is one of the most beautiful fruit, in fact, its berries hang on the branches like bright jewels and when they are lighted by the sun it seems that little seeds float into them.

The Passion Fruit

The passion fruit, called also maracujà o granadilla, is a fruit originating from the south of America but it is cultivated also in the subtropical zone of the Australia, New Zeeland and South Africa.

Fitness on the beach? Try the playagym!

This year on the beach you can discover the desire to practice sport.