On the beach in safety

The sun on your skin and the noise of the waves: few things that are pleasant and relaxing such as a beach day. If you want to be fully enjoyed is necessary follow some advice and device that make your day comfortable and safe.

Let's go for a picnic?

Inspired by the colors and the flavors of the summer you can organize a picnic in order to spend some hours in care-freeness and discover incredible landscapes. Discover way?

The cherry: fruit of paradise

This month the fruit of our special articles is the cherry, that with its bright colors, its rounded forms, its pulpy and its sweet taste brings the summer on your tables.

Paint yourself with the colors of wellness

Do you know that to get the complete satisfaction of your body’s needs it’s important to combine the consume of fruit and vegetable in a correct way?

You face the summery hot with fruit and vegetables

Do you know that eating fresh fruit and vegetables is not only important to be in good health but also to prepare your body for the summery sunburn?

Gelatelli with yogurt and sour-cherry light jam

Recipe proposed by Dolci Armonie

How much health in an ice-cream!

The ice cream is always very appreciated by both adults and children, but may be not everybody knows that this delicacy is also a healthy and nourishing food.

The peach: the best loved fruit by Italians

The peach is a fruit rich in promises: under its rosy and velvety skin there is a sweet, juicy and fragrant pulp, and probably for these reasons it is the best loved fruit by Italians.

Summer coming: prepare your skin for the summery tan

In the past the blackberries harvest was one of one best moment of the excursion in the mountains, but today, if you want taste these little fruits it is necessary to go to the greengrocer.