Kiwi: pure emeralds
The kiwi is very famous for its color, brilliant green, and for its juicy and refreshing taste, but not everybody knows that this fruit is very rich in vitamins, mineral salts and fibers.
Do you know how to cook in a healthy way?
Often you spend a lot of time choosing the best products, the most healthy and nourishing ones, but then you ruin them during the cooking. The damage is not only about the taste and the aspect of the food, but also for its safety value.
On the snow… not just skiing!
The big season of skiing holiday weeks is just around the corner and many tourist locations offer different options beyond skiing. Some of these activities are extreme and hard, other are more easy, but not for this less funny.
The big binges are coming: pay attention to your stomach!
During Christmas time we usually make big binges, that put to the test our stomach. One Italian in a three suffers from digestive diseases during the holiday time
Advice to live through the Christmas Holiday!
It’s certain that the Christamas holidays are source of stress: gifts to buy, big dinners to prepare, travels to organize, crèches and Christmas tree to decorate…
The alimentation during the wintry holidays
It’s very pleasant to have dinner with friends and colleagues and lunch with relatives eating tasty food. Unfortunately for many people Christmas time may become very stressful, in particular for those who would like to respect a correct diet.
Christmas: how to choose the gifts for your children
Some advice to find a good compromise between the children expectations, the limited family budget and the security of the toy.
Choose a 'zero km menu' for Christmas dinner
Zero km menu” is an initiative that was born in order to reduce the discharge of carbon dioxide in the atmosphere with the consumption of local products.
A grandmother’s remedy: the hot-water bottle
Do you remember when you were young and your mother or grandmother gave you the hot-water bottle to warm your icy feet in bed?